Natural Bodybuilding

This video is from ShapeFit.com’s weight training workouts video series. The video provides different exercises to target specific muscle groups so you can gain lean muscle mass and increase strength levels.

Duration : 0:3:34

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Technorati Tags: arms, bigger, body, bodybuilding, brachii, building, exercises, muscles, routines, strength, training, triceps, tris, weight, workouts

This is a before/after video of me trough my weight training journey. I made it naturally all the way and plan to keep it that way.

The images and clips were realized with an old webcam so you won’t see much of the muscle details, but they are there… use your imagination to compensate.

Duration : 0:1:52

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Technorati Tags: back, biceps, bodybuilder, bodybuilding, calves, chest, hamstrings, lats, legs, natural, posing, quads, training, triceps, weight

IFBB Pro Bodybuilder Johnnie Jackson does part of a circuit training routine for biceps and triceps May 14 in Texas. Johnnie plans to compete in a powerlifting contest in June and a pro bodybuilding event in August.

Duration : 0:1:29

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Technorati Tags: biceps, bodybuilder, bodybuilding, gym, ifbb, jackson, Johnnie, mostmuscular, muscle, muscular, powe, pro, training, triceps, workout

Just got back from the gym, still pumped and ready to flex my biceps!

Duration : 0:0:38

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Technorati Tags: bicep flex, bicep flexing in tight shirt, biceps, biceps flexing, bodybuilder, bodybuilding, chest, fitness, flexing, flexing biceps in muscle shirt, flexing in tight shirt, flexing muscles, lean ripped muscle, muscle, muscle flexing, muscle god, muscle hunk, musclepapi29, muscular, muscular man, natural bodybuilder, natural bodybuilding, pecs, ripped muscle, ripped muscle god, showing muscles, triceps, under armour, young bodybuilder, young muscle