Posts Tagged ‘strength’

Multiplex-Strength Training Equipment w/ Multi-applications

Saturday, February 13th, 2010

A new approach to multi-application strength training. The design
focuses the load at the center of the movement, while promoting maximum
muscular recruitment through the application of multiple grip options
and combination’s. This unique device will act as a force multiplier
for your serious training regimen. One device for many routines. Now
comes with a “Wobble Foot”.

Duration : 0:6:25

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Fitness – Killer 550 Rep Workout

Saturday, February 13th, 2010

11 Exercises x 50 Reps Each As Fast As Possible. Take the Challenge and Try and Beat Zuzana. Post Your Time on http://www.BodyRock.Tv

Duration : 0:6:58

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Parkour and Freerunning Strength Training Exercises (Body Weight Exercises)

Saturday, February 13th, 2010

Some strength exercises for the german strength training article on our website www.ashigaru.de

check out
www.getwildfire.de

Ultra Oldschool Training-Tracklist:
Dragonball – makafushigi adventure
Karate Kid Soundtrack – You’re the best around
Scarface Soundtrack – Push it to the limit
Mulan Soundtrack – Be a man
Top Gun Soundtrack – Highway to the Dangerzone
Never back down Soundtrack: Flipside- Some day
Paul Stanley – Live to win

:)

Duration : 0:6:3

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MY HARDCORE INTENSE FITNESS WORKOUT !!

Thursday, February 11th, 2010

VISIT: http://www.calisthenicskingz.net THIS IS A VIDEO OF MY INTENSE, IRREGULAR fitness WORKOUT(CALISTHENICS), WHICH I DO EVERYDAY WITH JUST MY BODYWEIGHT !!!

Duration : 0:2:1

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Chest Workouts – Weight Training Exercises To Build Big Pecs

Saturday, February 6th, 2010

This video is from ShapeFit.com’s weight training workouts video series. The video provides different exercises to target specific muscle groups so you can gain lean muscle mass and increase strength levels.

Duration : 0:2:15

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Biceps Workouts – Weight Training Exercises For Big Arms

Monday, January 4th, 2010

This video is from ShapeFit.com’s weight training workouts video series. The video provides different exercises to target specific muscle groups so you can gain lean muscle mass and increase strength levels.

Duration : 0:2:46

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