Posts Tagged ‘lats’

Weight training progress video

Sunday, March 14th, 2010

This is a before/after video of me trough my weight training journey. I made it naturally all the way and plan to keep it that way.

The images and clips were realized with an old webcam so you won’t see much of the muscle details, but they are there… use your imagination to compensate.

Duration : 0:1:52

(more…)

Technorati Tags: , , , , , , , , , , , , , ,

BIG BACK Workout – Teen Bodybuilder – Nick Wright

Tuesday, March 2nd, 2010

How to properly train your back.. My BASIC back workout!

Hit up the new facebook! Follow this link..

http://www.facebook.com/#!/pages/Nick-Wright-bodybuilding/318804298802?ref=ts

Duration : 0:7:53

(more…)

Technorati Tags: , , , , , , ,