Natural Bodybuilding

“bodybuilding is a Pain” and song is “Three days grace – Pain”

Duration : 0:3:29

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Technorati Tags: bodybuilding, motivation, zhasni

How to properly train your back.. My BASIC back workout!

Hit up the new facebook! Follow this link..

http://www.facebook.com/#!/pages/Nick-Wright-bodybuilding/318804298802?ref=ts

Duration : 0:7:53

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Technorati Tags: back, barbell, bodybuilder, bodybuilding, deadlifting, deadlifts, lats, rows

For More Videos Like this One: http://bit.ly/4GZxfi
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This is my latest upload of me, Chris Rios, posing in various positions. I did recently get a haircut, and I’m sorry for the terribly delayed upload. Thank You Everyone who has supported me through the past uploads and for the kind words of encouragement. I hope to continue to be an inspiration, as some put it, and to continue to get better as time goes on. I’d like to give complete creative control and rights to the use of any and all content in this video to anyone who’d like to use it. I only ask to be identified as the anonymous character in copied piece of media with perhaps even a link back to me if it could be arranged. I Am looking, and hoping, to get recognized somehow and perhaps partake in some form of monetary sponsorship if anyone could refer me or would be willing to take me on themselves. In saying that, I don’t mean to condone that I find myself personally suitable for such an undertaking, only that I would like to be considered for something along said lines. I’m a work in progress and am well aware of weak points and am just beginning to work out the lower half of my body as it’s been previously difficult with Track and Cross Country.
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“When one of us succeed, we push the boundary of how far we all can go– where we’ve been.”
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For an older HD Video of me Posing at 16-Years-Old:

http://bit.ly/936uah

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For a Recent Video of me Posing at 15-Years-Old:

http://bit.ly/7CpJC7

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Back — Screenshot

http://yfrog.com/16backshot1p

Side/Back — Screenshot

http://yfrog.com/jlbacksideshot2p

Bicep — Screenshot

http://yfrog.com/i3bicepshot1p

Front — Screenshot

http://yfrog.com/j3frontshot1p

Side/Front — Screenshot

http://yfrog.com/izfrontsideshot1p

Side/Front/2 — Screenshot

http://yfrog.com/j7sideshot1p

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This is my latest upload of me, Chris Rios, posing in various positions. I did recently get a haircut, and I’m sorry for the terribly delayed upload. Thank You Everyone who has supported me through the past uploads and for the kind words of encouragement. I hope to continue to be an inspiration, as some put it, and to continue to get better as time goes on. I’d like to give complete creative control and rights to the use of any and all content in this video to anyone who’d like to use it. I only ask to be identified as the anonymous character in copied piece of media with perhaps even a link back to me if it could be arranged. I Am looking, and hoping, to get recognized somehow and perhaps partake in some form of monetary sponsorship if anyone could refer me or would be willing to take me on themselves. In saying that, I don’t mean to condone that I find myself personally suitable for such an undertaking, only that I would like to be considered for something along said lines. I’m a work in progress and am well aware of weak points and am just beginning to work out the lower half of my body as it’s been previously difficult with Track and Cross Country.
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Keep Watching and please feel more than free to drop me a line whenever you’d like to give me your feedback, whatever it may be. I hope to hear from all of you again soon and I got a new Personal Mailing Account. So if you want to Mail me, feel more than free to Message me and ask. My current MSN is:

GettingFitDocumented@Hotmail.Com

but lately I’ve had quite a difficulty getting on what with being busy lately. Just message me, and I’ll get back to you as soon as I can. Thanks Again everyone. It’s you all that keep me driven.
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* Video By: Chris Rios *

Duration : 0:2:55

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Technorati Tags: 16, biceps, bodybuilder, bodybuilding, Chris, muscle, Old, Poses, Rios, ripped, Year

IFBB 202 bodybuilders Daryl Gee, Tricky Jackson and Charles Dixon hit the gym the day after the 2009 IFBB Jacksonville (Dexter Jackson) Pro bodybuilding championships. Gee, Jackson and Dixon placed second, third and fourth respectively in the competition.

Duration : 0:3:19

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Technorati Tags: biceps, bodybuilder, bodybuilding, charles, daryl, dixon, gee, ifbb, jackson, mostmuscular, muscle, muscular, pros, tricky

He’s been pumping iron for 50 years – now Tosaka’s competed in a competition at the age of 74. This Is Genius greased up and went to meet him.

Follow us on twitter at http://twitter.com/itn_extreme

Duration : 0:1:25

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Technorati Tags: bodybuilder, bodybuilding, gain, iron, muscle, pumping, tone

bodybuilding FUN

Duration : 0:3:26

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Technorati Tags: bodybuilding, zhasni

This video is from ShapeFit.com’s weight training workouts video series. The video provides different exercises to target specific muscle groups so you can gain lean muscle mass and increase strength levels.

Duration : 0:3:45

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Technorati Tags: bigger, body, bodybuilding, building, deltoids, delts, exercises, muscles, routines, shoulders, strength, training, weight, workouts

A little series of photos comparing the “classical” bodybuilders to the bodybuilders of today.

Music* and bodybuilder’s names are given at the end of the video.

* Had to add a song from the youtube library because my music was disabled due to copyright issues. So the song names at the end are for no use anymore. Song by Dozer – “Big Sky Theory”*

Duration : 0:8:36

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Technorati Tags: Arnold, bodybuilding, coleman, columbu, Cutler, dexter, franco, iron, jackson, martinez, michael, most, motivation, muscle, muscular, olympia, power, pump, pumping, ruehl, ruhl, sacrifice, schwarzenegger, training, warren, weight

Go to http://www.FatlossLifestyle.com & I will teach YOU little known Nutrition Principles that will force you to gain muscle & lose fat faster than ever.

I started passionately studying what lean people were doing in 1981 because my waistline was 40 inches. I have learned a lot since then. I am now in the best shape of my life at the age of 44.

My waistline is now 31 inches. Nutrition is 60-70% of your fat loss / muscle gain program. Follow me & I will teach you exactly how to eat for your body type, activity level, starting point, & your goals.

Go to http://www.FatlossLifestyle.com/blog to learn about my FatLoss LifeStyle System. I believe that it is one of the most time efficient, results orientated fitness / fat;loss programs on the market today.

You can work-out till your blue in the face but if you do not incorporate Interval Cardio (done first thing in the morning in a fasted state), intense functional multi-joint, compound exercises, small healthy meals often with protein and carbs combined together, positive mindset, goal setting & social support (you will turn into who you hang around) you will not change your body much.

But if you do focus on the 5 pillars of fitness & health, you will radically change your waistline, your lifestyle, and your life.

YOUR ATTITUDE WILL DETERMINE YOUR ALTITUDE (how high you go in life)

YOUR WAISTLINE DETERMINES YOU ATTITUDE

GET A BETTER BODY; GET A BETTER LIFE!!

The main reason to workout abs is because strong abs will stabilize your lower back and prevent you from an injury; but as a side benefit a 6-pack looks great! Anyone can be healthier, have more energy, sleep better, and feel better about themselves through bodybuilding.

Bodybuilding doesn’t have to be expensive or take a lot of time, gyms are great but home workouts can save you time and money. A couple of rubber bands & some good exercises is all it takes to get started with your home workouts. You do not need any equipment.

In fact most of the clubs are wasting hundreds of thousands of dollars on equipment that is making peoples bodies less functional and worse off. I highly advice you to pick one mentor at a time, limit your information, train hard & smart, and expect success!!

If you want to learn more about my 298 page Fatloss Lifestyle System go to http://www.FatlossLifestyle.com
Some of the people that I respect are Tom Venuto & Burn the Fat, Feed The Muscle, Craig Ballantyne & Turbulence Training, Mike Geary & Six Pack Abdominal Program, Dr. Al Sears & his Pace cardio program, Dr. Mercola, & Depoch Chopra and his spirituality teachings

Just Do It!!

Darin Steen

Duration : 0:3:41

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Technorati Tags: Athletic, bodybuilder, Bodybuildiing, bodybuilding, bodybuilding muscle, build muscle, Eat, Gain Muscle, how to lose fat, loose fat, lose belly fat, Lose Fat, loss, muscle building, muscle growth, muscle mass, muscle supplements, Nutrition, protein, shake, shakes, Supplements

Just got back from the gym, still pumped and ready to flex my biceps!

Duration : 0:0:38

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Technorati Tags: bicep flex, bicep flexing in tight shirt, biceps, biceps flexing, bodybuilder, bodybuilding, chest, fitness, flexing, flexing biceps in muscle shirt, flexing in tight shirt, flexing muscles, lean ripped muscle, muscle, muscle flexing, muscle god, muscle hunk, musclepapi29, muscular, muscular man, natural bodybuilder, natural bodybuilding, pecs, ripped muscle, ripped muscle god, showing muscles, triceps, under armour, young bodybuilder, young muscle