25 Responses to “Muscle & Fitness – Chest and shoulders – Part 2”
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25 Responses to “Muscle & Fitness – Chest and shoulders – Part 2”Leave a ReplyYou must be logged in to post a comment. |
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Secrets Of The U.S. Military's Top Fat-Blasting Weight Loss Program Revealed!
February 24th, 2010 at 12:51 am
Brest implants
Brest implants
February 24th, 2010 at 12:51 am
This is a pretty …
This is a pretty weak routine.
February 24th, 2010 at 12:51 am
@whatryouthinking …
@whatryouthinking No. More reps might equate to burning more calories which equates to fat loss. But intensity has been shown to burn far more calories in less time. So, an intense workout will burn more calories. Capeshe?
February 24th, 2010 at 12:51 am
yes it is. no …
yes it is. no exercise will get u cut. diet and cardio does. u styll have to hit it hard with the weights regardless of what ur goal is, contrary to popular belief.
February 24th, 2010 at 12:51 am
This is a common …
This is a common myth of bodybuilding (lift small weights more to get cut) this is true to an extent. Any cardio type workout will burn fat. But more weight means more mass! hope this helps!
February 24th, 2010 at 12:51 am
you should start …
you should start with a relatively easy weight so that you can increase as you go thru your sets.
February 24th, 2010 at 12:51 am
Really great.
Really great.
February 24th, 2010 at 12:51 am
i always herd more …
i always herd more reps is for cutting weight…not gaining muscle? i herd more weight less rep = more mass more strength, is that wrong?
February 24th, 2010 at 12:51 am
one thing they …
one thing they never talk about is weught, do you keep the same weight every set, increase, decrease?
February 24th, 2010 at 12:51 am
on flat bench your …
on flat bench your elbows should be in close to your body as this takes stress off your rotator cuff and it also gives a stronger bench.
February 24th, 2010 at 12:51 am
1:13 .his right …
1:13 .his right chest is bigger than left chest :S? why ?
February 24th, 2010 at 12:51 am
These guys are fat.
These guys are fat.
February 24th, 2010 at 12:51 am
Very educational …
Very educational and informative. Thanks a lot, going to the gym now to perfect those moves.
February 24th, 2010 at 12:51 am
Lots of homos here.
Lots of homos here.
February 24th, 2010 at 12:51 am
Fantastic Video. …
Fantastic Video. Very educational…
February 24th, 2010 at 12:51 am
wootz! im gonna try …
wootz! im gonna try this tomorrow!
February 24th, 2010 at 12:51 am
6.43 ftw
6.43 ftw
February 24th, 2010 at 12:51 am
At 8:17 dude look …
At 8:17 dude look like an action figure , cut dat man out an make a poster then place him on the Gym wall for motivation
February 24th, 2010 at 12:51 am
Why are you people …
Why are you people hating all the time, we should be thankful for them to put this videos up youtube.
February 24th, 2010 at 12:51 am
this bird is fit …
this bird is fit hmm sexy sexy!!! tits r fake tho but who care i wouldnt mind pressing her lol
February 24th, 2010 at 12:51 am
jeesh, man
. … 
. Really thought you meant her for real
jeesh, man
February 24th, 2010 at 12:51 am
Jasmine black….. …
Jasmine black….. search her on 4tube ;P
February 24th, 2010 at 12:51 am
that was hot.
that was hot.
February 24th, 2010 at 12:51 am
Did one of that …
Did one of that guys breast implants shift?
February 24th, 2010 at 12:51 am
anybody knows who …
anybody knows who the girl is?