Comments on: Aerobic – 8 minute Abs (workout fitness)

By: WorkoutResolution101

WorkoutResolution101 — Sat, 13 Feb 2010 14:38:23 +0000

Sweet Video!! Yo i …
Sweet Video!! Yo i started a new years resolution to get ripped of ya got anytips please watch my Video and comment letme knw wat workouts are da best thanks peeps!!

By: Tigerszesziii

Tigerszesziii — Sat, 13 Feb 2010 14:38:23 +0000

ABS is the best:D
ABS is the best:D

By: Iem2qt

Iem2qt — Sat, 13 Feb 2010 14:38:22 +0000

ahah, the way to …
ahah, the way to stop stressing your neck is to keep it elevated. look up at the celing as your doing the workout and that should alleviate any neck pain

By: l02220k

l02220k — Sat, 13 Feb 2010 14:38:22 +0000

its because your …
its because your suppose to focus on your abs and let them burn.. you feel so much pain in the abs that you use your neck to ease it.. which is bad for your neck and a waste of your time because your not gaining anything from doing it wrong..

By: jackkennedy9

jackkennedy9 — Sat, 13 Feb 2010 14:38:22 +0000

I can definatley …
I can definatley feel it couple days a week you’ll have a six pack

By: szczppl

szczppl — Sat, 13 Feb 2010 14:38:22 +0000

@DarthYotho
im …
@DarthYotho
im after 4-5 days teraning
i dont fell hurt on my neck or back so i think you have to practic technique
you have to focus on your stomach and neck need to be relax
hope you know what i mean
any way its realy good for beginers

By: DarthYotho

DarthYotho — Sat, 13 Feb 2010 14:38:22 +0000

Really enjoyed this …
Really enjoyed this work-out. Just started… but I have to say that you still feel ur neck. No matter how much I use my core/abs to lift my body and do the “curl”. Even though the trainer says “No stress on the neck” … but you can’t really help it. Especially in the beginning.

+ Lot of fun
+ No stress on the lower back

- Still presure on the neck

By: IMEKfan12

IMEKfan12 — Sat, 13 Feb 2010 14:38:22 +0000

wow i sweat hard it …
wow i sweat hard it really work…. i loved it but if u have a fradgle neck i jugest u shouldnt do it

By: HeathLedger002

HeathLedger002 — Sat, 13 Feb 2010 14:38:22 +0000

OWE! my stomach …
OWE! my stomach hurts now! i think its working hahah

By: szczppl

szczppl — Sat, 13 Feb 2010 14:38:22 +0000

stomach muscles …
stomach muscles have quickly regenerates
but every muscle grow when you rest
So one day in the week to rest should be enought