Archive for the ‘bodybuilding’ Category

Cool training for bodybuilding

Thursday, March 18th, 2010

Nice training for bodybuilders. This guy rox. (Not my movie)

Duration : 0:4:18

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Bodybuilding – A lifestyle

Tuesday, March 16th, 2010

The best bodybuilding video ever !!!!!

Duration : 0:6:47

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Can anyone give me tips for bodybuilding?

Monday, March 15th, 2010

I am 15 years and 3 months old.I started bodybuilding when I was 14.5.After a viral dieases and Maleria togather for two months my muscles got too weak that they could hardly move.After that I started bodybuilding again and after few months I found that my height wasn’t growing.I had 12.5 inches biceps.I stopped weight-lifting.Then my biceps became smaller.
I am 5’6.5 tall,waist 26 inches and biceps 10.5 inches.I do about 30 pull-ups and bicep-arm-curl along with benchpress(I do both of them with a little weight).I eat very healthy food too.But that isnt helping me to get large biceps.
I am too skinny and have too little fat.Can anyone suggest me what to do?

Your working out sounds good, but what exactly do you eat? Be sure to include Fat Free Cottage cheese, lean chicken and turkey, oysters, brussel sprouts, broccoli, garlic, eggs, lean beef, beans, and cabbage into your diet.

Awesome Bodybuilder 1

Sunday, March 14th, 2010

Ronnie Coleman, the legend.

Duration : 0:3:23

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What’s the next big thing in bodybuilding and sports nutrition?

Friday, March 12th, 2010

The last big thing, since I remembered, in bodybuilding and sports nutrition was creatine. It came out about a decade ago, and all my friends started using it and benefited from it. Now, what’s new in the market and will be widely used in the future?

Beta Alanine is supposedly the next big thing.

http://www.bodybuilding.com/store/betalanine.html

There are some very popular supplements right now that use it like Controlled Labs Purple Wraath and NO Shotgun.

BODY BUILDING………

Friday, March 12th, 2010

HI THIS FOR ALL THOSE PEPOPL………..HOW LOVE THERE BODY……..SO PLS CHECK IT OUT……ITS COOL…….

Duration : 0:3:15

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Bodybuilding – Power of MOTIVATION

Wednesday, March 10th, 2010

http://www.got-big.net/AdTrackz/go.php?c=zhasni

bodybuilding – Power of MOTIVATION
songs are :
1st.- “Gothic Arcana”
2nd.- “Breaking Benjamin – Blow me Away”

Duration : 0:9:31

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Where in London might I find a bodybuilding class?

Tuesday, March 9th, 2010

I’ve looked over many books and internet sites and theoretically I could build my own rutine. I feel that with things like this it is best to have some guidance – at least for the first few months – after which I’ll continue alone.
There are gyms around but do they offer classes/advice on bodybuilding? What is the best way to start something like this?

In a bodybuilding building.

IFBB Pro Bodybuilder Johnnie Jackson training

Sunday, March 7th, 2010

IFBB Pro Bodybuilder Johnnie Jackson does part of a circuit training routine for biceps and triceps May 14 in Texas. Johnnie plans to compete in a powerlifting contest in June and a pro bodybuilding event in August.

Duration : 0:1:29

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What are your thoughts on female bodybuilding?

Saturday, March 6th, 2010

I would like to get an idea of peoples initial thoughts on what they think of the sport of female bodybuilding in general. What first comes to mind when you hear about the subject?

It depends. I’m all for it when it comes to the more "natural" form of the sport. To me, nothing is more awesome than to see a woman who breaks the barriers with her own free will and becomes successful. However, just like with men, when taken to extremes it’s not something I find attractive. For me, bodybuilding is about accentuating the human form to it’s max potential as well as enhancing overall fitness, not just how big and tankish a person can get through unnatural means.

I wish there were more women in the sport and more and more women (and men for that matter) are starting to take a more healthy approach to bodybuilding. To me, there is nothing sexier in this world that a fit woman pumping some iron.